Theodore Zeldin, an Oxford scholar, brings forth a deep and meaningful way to connect. He speaks to the fact that we are not communicating well and therefore not being understood, even by those closest to us. This may be so as we have not been taught how to connect and communicate. Are we really listening to what is being said by our loved ones?
Visualization in Therapy: Unlocking Mental Wellness
What is Visualization? Visualization, also known as guided imagery or mental imagery, is a therapeutic technique used by registered clinical therapists in Surrey, BC. It involves creating a mental image or scenario to evoke a Read more…
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